Best fitness supplements

ISEH Clinical and Sports Dietitian Rick Miller spoke to T3 about the best fitness supplements. In the piece Rick runs through Branched Chain Amino Acids, Creatine and vitamins and minerals. Read article

Let’s talk about fibre

ISEH Clinical and Sports Dietitian Rick Miller spoke to Health and Wellbeing magazine about fibre explaining what fibre is, why we need fibre and on how much we should be eating.

Return to play

Very few people who play sport can escape injury and our aim as medical professionals is to ensure that these are properly diagnosed, treated and advice given on when it […]

Concussion in Sport: A medical Perspective

With the final of the 2015 World Rugby Cup less than two weeks away we have experienced a fantastic tournament to date but unfortunately with a number of high profile […]

Healthy for Men Magazine

Ahead of the Rugby World Cup the ISEH features in the September edition of Healthy for Men magazine in a feature on rugby fitness and training with England Rugby star […]

Epilepsy and exercise

ISEH consultant Eleanor Tillett recently contributed an article to the Epilepsy Society’s member magazine Epilepsy Review. In the last 15 years studies have shown that exercise can, in many cases, help with […]