The Hidden Impact of Hay Fever on Cyclists
Around one in four adults in England experience hay fever and with symptoms for grass pollen sufferers continuing until around July and potentially worsening through June, ISEH’s Professor James Hull, […]
New Study finds Small Realistic changes to Sleep, Physical Activity, and Diet, Made Together, May Help us Live Longer and Stay Healthy
Sleep, physical activity, and diet play a major role in how long we live and how long we stay healthy – these lifestyle factors are often studied separately, but in […]
Personality can influence the types and intensities of exercise we’re most drawn to or enjoy the most
A new study published yesterday (8th July), led by dedicated UCL and ISEH researchers, Dr Flaminia Ronca, Dr Benjamin Tari, Cian Xu, and Prof. Paul Burgess, explores whether personality traits […]
5 causes of hip pain in runners and how to fix them
ISEH’s Dr Bruce Paton, a Consultant Physiotherapist, was featured in Runner’s World for a Q&A on the topic of hip pain whilst running. Dr Paton talks more about five of […]
Daily water intake: some key things to be aware of
Professor Courtney Kipps, an Honorary Consultant in Sport and Exercise Medicine and co-lead of UCL’s MSc programme in Sports Medicine, Exercise & Health at ISEH, was recently featured in Women’s […]
Study suggests women get cognitive boost when menstruating
ISEH and UCL Associate Professor, Dr Flaminia Ronca, led a collaborative study with the support of Prof. Paul Burgess from the Institute of Cognitive Neuroscience (ICN), and in collaboration with Dr’s Megan Lowery, Joanne Blodgett, Georgie Bruinvels, Chris Jones and […]
How much water should you drink a day?
Professor Courtney Kipps, an Honorary Consultant in Sport and Exercise Medicine and co-lead of UCL’s MSc programme in Sports Medicine, Exercise & Health at ISEH, was recently featured in an […]
Are you drinking too much water?
The Institute of Sport, Exercise and Health’s Professor Courtney Kipps, Consultant Physician in Sport and Exercise Medicine and co-lead of UCL’s MSc programme in Sports Medicine, Exercise & Health, spoke […]
Exercise-induced rhinitis explained
he Institute of Sport, Exercise and Health’s Clinical Specialist Physiotherapist, Julie Moore, spoke to Stylist Magazine to shed light on exercise-induced rhinitis, its symptoms, and effective management techniques. This condition […]
Dr Sarah Davies talks about how exercise can give you a better night’s sleep
ISEH Dr Sarah Davies, Consultant in Musculoskeletal, Sport and Exercise Medicine shared her expertise and experience into the impact of exercise on sleep and the benefits this has – this was […]
How to exercise safely during a heatwave
As the UK experiences record breaking temperatures, ISEH’s Professor Mathew Wilson, spoke to Stylist to share advice on how to exercise safely during a heatwave. Some may sound simple, but it’s […]
How long does it take for muscle strength to diminish
ISEH Head of Sport and Exercise Medicine Professor Mat Wilson spoke to Health & Wellbeing magazine for their ‘Ask the Experts’ feature providing commentary on the question ‘How long does […]