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The Institute of Sport, Exercise and Health's Clinical Specialist Physiotherapist, Julie Moore, spoke to Stylist Magazine to shed light on exercise-induced rhinitis, its symptoms, and effective management techniques.

This condition involves nasal symptoms such as congestion, runny nose, sneezing, and eye irritation triggered by physical activity. Unlike allergies, exercise-induced rhinitis stems from factors like increased airflow, temperature changes, and dry air during exercise.

Julie shared practical advice to help people better understand and manage its symptoms.

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