Success in sport requires more than a fit body and technical proficiency. Your brain and the way you
think plays an integral role in your performance. Sport psychology focuses on controlling and
optimising your thoughts, feelings, and behaviours before, during, and after your performance.
At ISEH we offer individual psychological consultations with a highly experienced sport psychologist who works
with all levels of athletes from committed amateurs to World Champions and Olympic gold medallists. The
initial individual consultation will be primarily to gather background information and to determine your goals.
Subsequent consultations will involve the training of psychological skills and strategies to assist with
achieving your goals.
How to be referred