The ISEH 5K and 10K run returns for a 7th year within the iconic surroundings of London’s Regents Park. The run is a great way to get active something which we are passionate about here at the ISEH.
You can choose either a 5K or 10K route which will be chip timed and fully signed and marshalled. The route is flat so ideal for all ages and fitness levels. It is one lap for the 5K and two laps for the 10K. You don’t have to run you can walk or jog on your own or with friends, family and colleagues and enjoy the park's amazing scenery.
Sign up today and let’s all get active!
Sunday 23 June 2019
The Hub, Regent’s Park, London, NW1 4RU
- 10K (over 15 years old) £20
- 5K (over 11 years old) £12
Book to enter the run online here
Please note your entry fee covers the cost of organising the event. There is no postal entry. The run is open to all and you are welcome to run for the charity of your choice. Please book online to secure your place. Any entries on the day will be charged at a higher fee and are subject to availaiblity.
Your entry includes
- A medal for all finishers
- Warm up
- Timing chip
- The chance to win a full fitness CPET test
- Medical support
- Water and healthy snacks
There will be a formal presentation at 11am with prizes for the 1st to 3rd placed male and female in the 5K as well as 1st to 3rd placed junior male and female. In the 10K there will be prizes for 1st to 3rd placed male and female and 1st placed junior male and female so please stay to collect your prize!
On the day
You will receive your pack containing your timing chip and participant number on the day. Please ensure you arrive in good time before the run starts at 10am. Registration opens from 8.30am.
The 5K and 10K course will be accurately measured held under UK Athletic rules and fully signed and marshalled.
There will be a manned baggage area to leave your belongings however we recommend bringing as little as possible.
There are no changing rooms or showers at this event. Free toilets in the Hub are available for use.
Unfortunately this race is not suitable for runners with buggies/pushchairs.
Please bring friends and family with you to support and encourage you around the course.
The 2019 ISEH 5K and 10K is supported by England Athletics. To find a running group near you please visit RunTogether
We require a number of volunteers to help make our event a success. If you would be interested in being a volunteer on the day then please contact us.
We hope you enjoy the ISEH 5K and 10K Run. If you have any questions please do not hesitate to contact us:
Ps. don’t forget to follow us on twitter and instagram and tweet about the run!
Read about the 2018 ISEH 5K and 10K run